Weigh In record (no journal entry) for 01 May 2014
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271.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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1535 kcal
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Fat: 58.14g | Prot: 95.33g | Carb: 168.27g.
Breakfast: Organic Valley Organic Reduced Fat 2% Milk, Bananas. Lunch: Best Foods Real Mayonnaise with Omega 3, Avocados, Sargento Ultra Thin Sliced Provolone Cheese, Land O' Frost Premium Honey Smoked Turkey Breast, Nature's Own 100% Whole Wheat Sliced Bread, Reser's Mustard Potato Salad. Dinner: Queso Fresco, Corn Tortilla, Butterball Turkey Taco Meat, Refried Beans (Canned). Snacks/Other: Fresh & Easy Lowfat Cottage Cheese with Pineapple. more...
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gaining 5.6 lb a week
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