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Whoohoooo! Down 21 lbs.
I had to buy a new belt over the weekend. Good times!
KL
And my weight loss bar turned yellow!
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213.4 lb
Lost so far: 21.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2011:
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1807 kcal
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Fat: 53.03g | Prot: 115.05g | Carb: 222.41g.
Breakfast: Bagel Thins - Everything, Singles American Cheese Slices, Hormel Fully Cooked Bacon, Poached Egg. Lunch: mushroom, non fat mozzarella cheese, great value pizza sauce, ground beef, Oopsies pizza crust. Dinner: Chicken Noodle Cassarole. Snacks/Other: Organic fat free milk, Organic Promise Cereal - Cinnamon Harvest, Smart Pop! (0 Trans Fat), Low Fat Ice Cream Sandwiches - Vanilla, Fruit Punch Sugar Free Soft Drink Mix, Grape Zipfizz. more...
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3029 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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