Weigh In record (no journal entry) for 30 November 2021
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218.5 lb
Lost so far: 4.5 lb.
Still to go: 70.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 November 2021:
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65 kcal
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Fat: 4.59g | Prot: 2.07g | Carb: 1.69g.
Breakfast: Market Pantry Half & Half, Coffee. more...
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gaining 1.8 lb a week
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