Weigh In record (no journal entry) for 21 November 2021
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169.3 lb
Lost so far: 26.5 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2021:
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233 kcal
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Fat: 8.93g | Prot: 2.62g | Carb: 39.03g.
Breakfast: Kolak. Lunch: Kurma. more...
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losing 0.4 lb a week
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ainijuitha's weight history
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