Weigh In record (no journal entry) for 21 November 2021
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172.0 lb
Lost so far: 16.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2021:
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163 kcal
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Fat: 1.81g | Prot: 3.17g | Carb: 36.81g.
Breakfast: Cimory Squeeze Yogurt Honey, Pir Asia. more...
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losing 0.1 lb a week
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MauraWina's weight history
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