Weigh In record (no journal entry) for 25 March 2011
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186.2 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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750 kcal
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Fat: 22.00g | Prot: 46.97g | Carb: 92.12g.
Breakfast: Active Lifestyle Maple Brown Sugar, Hearty Grains Whole Wheat Muffins, Fat Free Milk, Light String Cheese, Turkey Bacon, Whole Ground Flaxseed Meal, 100% Liquid Egg Whites. more...
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gaining 4.2 lb a week
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