Weigh In record (no journal entry) for 15 November 2021
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113.1 lb
Lost so far: 30.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2021:
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558 kcal
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Fat: 15.14g | Prot: 14.62g | Carb: 93.57g.
Breakfast: Sambal Goreng, Telur Rebus, Ayam Goreng, Bubur Nasi. Lunch: Good Day Chococinno, Roma Biskuit Sari Gandum. more...
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losing 0.0 lb a week
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Shofia dhebora's weight history
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