Weigh In record (no journal entry) for 22 April 2014
|
Comments
no matter what just keep on keeping on NEVER GIVE UP that is a very bad place giving up no ggod
22 Apr 14 by member: dreamcatcher10
|
I'm actually happy I lost some weight. I guess the extra water weight from the snow crabs and ham is finally gone. I'm almost back were I started from before the car accident and from a while ago when I stopped for a long time.
22 Apr 14 by member: RoseFlorida
|
Big Baby I have been trying to lose weight for about 4weeks now. I know that isn't very long and it doesn't seem to be working!! I was pregnant in 2012 and had surgery in 2013. I was wondering does has anything to do with the slow weight lost. I have cut back some, but I need some good advice on what would good to try. I really would like to learn to eat right and exercise more. I thought about 40 days cleanse diet.(NO MEAT!!!)
22 Apr 14 by member: moebuck
|
only fruits, veggies, and soup. Any help would be GREAT!!
22 Apr 14 by member: moebuck
|
Cut the carbs fruit and veg are all carbs. Bring it down to 40percent of cal and increase protein to 40 as well
22 Apr 14 by member: Beckadam
|
I'm on atkins so my carbs are mostly from veggies. No fruit right now (I could have a few types of them but I'm skipping for now) but you have to find a diet that works for you. Everybody is different and some people can lose weight doing low cal and some people do better on a low carb diet. If one way isn't working you can always try another. There are a ton of different diets. Just make sure that you give it a long enough chance to see if it's working for you. Good luck!
22 Apr 14 by member: RoseFlorida
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RoseFlorida's weight history
|