daphnie_regine's Journal, 11 November 2021

Weigh In record (no journal entry) for 11 November 2021
165.2 lb Lost so far: 0.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2021:
729 kcal Fat: 37.49g | Prot: 15.41g | Carb: 78.51g.   Breakfast: America's Choice Bacon Thick Sliced, Lundberg Sweet Dreams Brown Rice Syrup, Unsalted Whipped Butter Stick, Great Value Pork Sausage Links, Corner Bakery Cafe Breakfast Potatoes, Plain Pancakes . more...
2163 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.1 lb a week

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