Weigh In record (no journal entry) for 11 November 2021
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165.2 lb
Lost so far: 0.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2021:
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729 kcal
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Fat: 37.49g | Prot: 15.41g | Carb: 78.51g.
Breakfast: America's Choice Bacon Thick Sliced, Lundberg Sweet Dreams Brown Rice Syrup, Unsalted Whipped Butter Stick, Great Value Pork Sausage Links, Corner Bakery Cafe Breakfast Potatoes, Plain Pancakes . more...
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gaining 2.1 lb a week
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daphnie_regine's weight history
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