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I'd slipped up a while back and gained a bit. I really have been watching my CICO and not going over at all. I've managed to get back to where I almost was in a few days. The weather has really turned in Indiana. And it's not been great walking weather in the mornings. I'm not fond of 20° walks in the early morning hours. 🥶🥶🥶
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184.4 lb
Lost so far: 4.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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