Weigh In record (no journal entry) for 28 October 2021
|
236.3 lb
Lost so far: 0 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2021:
|
534 kcal
|
Fat: 27.60g | Prot: 28.64g | Carb: 42.74g.
Lunch: Fritos Chili Cheese Flavored Corn Chips, Muenster Cheese , Deli Sliced Ham, Whole Wheat Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1jtpeterson's weight history
|