Dame Mayhem's Journal, 23 October 2021

Took a day off from the gym and had a nice drop overnight. Finally starting to see some results from all my efforts!!!

262.4 lb Lost so far: 77.6 lb. Still to go: 117.4 lb. Diet followed reasonably well.

losing 19.6 lb a week

Comments

I skipped too but didn’t see the results I wanted but it’s ok

23 Oct 21 by member: PinayRN


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Dame Mayhem's weight history