Weigh In record (no journal entry) for 08 October 2021
|
166.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2021:
|
1248 kcal
|
Fat: 63.81g | Prot: 37.05g | Carb: 131.62g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: McDonald's Caramel Iced Coffee (Medium). Dinner: Milk (2% Lowfat with Added Vitamin A) , Sugar, Kroger Crispy Rice Cereal. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daphnie_regine's weight history
|