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Cukup sudahi drama naik turunnya. yok yang semangat to
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137.3 lb
Lost so far: 6.6 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2021:
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704 kcal
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Fat: 15.32g | Prot: 21.60g | Carb: 122.21g.
Breakfast: Terung Dimasak, Nasi Putih, Buah Pir, Apel. Snacks/Other: Kerupuk Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Lotte Choco Pie. more...
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gaining 3.1 lb a week
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Nia Zamina's weight history
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