Date started: 19 Nov 21

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 172.2 lb
23 Apr 24	172.0 lb	Reasonably Well
18 Mar 24	164.9 lb	Reasonably Well
26 Feb 24	167.1 lb	Reasonably Well
16 Feb 24	167.6 lb	Reasonably Well
05 Feb 24	169.8 lb	Reasonably Well
02 Jan 24	169.8 lb	Reasonably Well
05 Nov 23	164.0 lb	Reasonably Well
04 Sep 23	163.8 lb	Reasonably Well
30 Aug 23	176.4 lb	Reasonably Well
23 Aug 23	169.8 lb	Reasonably Well
28 Apr 23	176.4 lb	Reasonably Well
12 Mar 23	149.7 lb	Reasonably Well
15 Jan 23	149.9 lb	Reasonably Well
09 Jan 23	147.7 lb	Reasonably Well
01 Jan 23	149.9 lb	Reasonably Well
22 Nov 22	143.3 lb	Reasonably Well
21 Nov 22	141.1 lb	Reasonably Well
08 Jul 22	134.9 lb	Reasonably Well
02 Jul 22	141.1 lb	Reasonably Well
01 Jul 22	140.0 lb	Reasonably Well
11 Jun 22	137.6 lb	Reasonably Well
09 Jun 22	137.8 lb	Reasonably Well
06 Jun 22	140.0 lb	Reasonably Well
05 Jun 22	139.6 lb	Reasonably Well
03 Jun 22	137.8 lb	Reasonably Well
01 Jun 22	138.5 lb	Reasonably Well
30 May 22	140.9 lb	Reasonably Well
29 May 22	143.7 lb	Reasonably Well
07 Apr 22	135.1 lb	Reasonably Well
06 Apr 22	135.4 lb	Reasonably Well
05 Apr 22	135.4 lb	Reasonably Well
04 Apr 22	136.7 lb	Reasonably Well
03 Apr 22	140.0 lb	Reasonably Well
01 Apr 22	143.3 lb	Reasonably Well
17 Mar 22	135.4 lb	Reasonably Well
16 Mar 22	133.8 lb	Reasonably Well
15 Mar 22	134.3 lb	Reasonably Well
14 Mar 22	134.7 lb	Reasonably Well
13 Mar 22	135.6 lb	Reasonably Well
12 Mar 22	136.9 lb	Reasonably Well
11 Mar 22	138.0 lb	Reasonably Well
09 Mar 22	138.7 lb	Reasonably Well
05 Feb 22	138.9 lb	Reasonably Well
04 Feb 22	137.3 lb	Reasonably Well
01 Feb 22	140.2 lb	Reasonably Well
30 Jan 22	139.6 lb	Reasonably Well
25 Jan 22	140.2 lb	Reasonably Well
19 Jan 22	140.0 lb	Reasonably Well
17 Jan 22	140.9 lb	Reasonably Well
14 Jan 22	143.5 lb	Reasonably Well
12 Jan 22	141.5 lb	Reasonably Well
03 Jan 22	138.5 lb	Reasonably Well
02 Jan 22	138.5 lb	Reasonably Well
01 Jan 22	141.1 lb	Reasonably Well
28 Dec 21	138.9 lb	Reasonably Well
11 Dec 21	139.8 lb	Reasonably Well
02 Dec 21	138.9 lb	Reasonably Well
01 Dec 21	140.2 lb	Reasonably Well
30 Nov 21	138.2 lb	Reasonably Well
29 Nov 21	138.0 lb	Reasonably Well
28 Nov 21	137.6 lb	Reasonably Well
27 Nov 21	138.2 lb	Reasonably Well
26 Nov 21	139.6 lb	Reasonably Well
25 Nov 21	138.2 lb	Reasonably Well
24 Nov 21	138.2 lb	Reasonably Well
19 Nov 21	172.2 lb	Reasonably Well

Date started: 26 Sep 21

Date	Weight	How closely followed?	Goal: 105.8 lb Start: 144.0 lb
29 Oct 21	139.8 lb	Reasonably Well
28 Oct 21	138.5 lb	Reasonably Well
27 Oct 21	139.8 lb	Reasonably Well
26 Oct 21	138.9 lb	Reasonably Well
25 Oct 21	139.6 lb	Reasonably Well
24 Oct 21	139.8 lb	Reasonably Well
16 Oct 21	138.9 lb	Reasonably Well
14 Oct 21	140.4 lb	Reasonably Well
11 Oct 21	140.4 lb	Reasonably Well
10 Oct 21	141.8 lb	Reasonably Well
09 Oct 21	139.3 lb	Reasonably Well
07 Oct 21	137.3 lb	Reasonably Well
06 Oct 21	136.9 lb	Reasonably Well
05 Oct 21	137.6 lb	Reasonably Well
04 Oct 21	137.6 lb	Reasonably Well
03 Oct 21	138.5 lb	Reasonably Well
02 Oct 21	138.2 lb	Reasonably Well
01 Oct 21	140.0 lb	Reasonably Well
30 Sep 21	138.0 lb	Reasonably Well
29 Sep 21	137.6 lb	Reasonably Well
28 Sep 21	140.0 lb	Reasonably Well
27 Sep 21	141.8 lb	Reasonably Well
26 Sep 21	144.0 lb	Reasonably Well

Date started: 01 Aug 21

Date	Weight	How closely followed?	Goal: 105.8 lb Start: 142.6 lb
20 Sep 21	142.0 lb	Reasonably Well
12 Sep 21	138.7 lb	Reasonably Well
03 Sep 21	138.2 lb	Reasonably Well
02 Sep 21	140.2 lb	Reasonably Well
14 Aug 21	138.0 lb	Reasonably Well
11 Aug 21	140.7 lb	Reasonably Well
10 Aug 21	138.5 lb	Reasonably Well
09 Aug 21	138.5 lb	Reasonably Well
08 Aug 21	138.2 lb	Reasonably Well
07 Aug 21	138.7 lb	Reasonably Well
06 Aug 21	135.6 lb	Reasonably Well
05 Aug 21	136.5 lb	Reasonably Well
04 Aug 21	138.2 lb	Reasonably Well
03 Aug 21	140.9 lb	Reasonably Well
02 Aug 21	141.5 lb	Reasonably Well
01 Aug 21	142.6 lb	Reasonably Well

Date started: 30 Jul 21

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 141.2 lb
31 Jul 21	141.8 lb	Reasonably Well
30 Jul 21	141.2 lb	Not Applicable