sparklescarried's Journal, 02 April 2014

118.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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917 kcal

Fat: 31.62g | Prot: 33.65g | Carb: 126.01g.   Breakfast: Bananas. Lunch: Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. Dinner: Amy's Sonoma Veggie Burger, Turkey Burger Patties. Snacks/Other: Trader Joe's Salted Popped Potato Chips, Apples. more...

1771 kcal

Activities & Exercise: Standing - 1 hour and 41 minutes, Housework - 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Sitting - 12 hours and 39 minutes, Sleeping - 8 hours, Dance (fast step, aerobic) - 5 minutes, Resting - 1 hour. more...