Weigh In record (no journal entry) for 31 March 2014
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199.2 lb
Lost so far: 16.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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2296 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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Cowlam's weight history
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