Weigh In record (no journal entry) for 28 September 2021
|
268.0 lb
Lost so far: 31.4 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2021:
|
1057 kcal
|
Fat: 92.14g | Prot: 36.67g | Carb: 15.48g.
Breakfast: Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Heinz Dill Relish, Bacon Fried Brussel Sprouts, Swai Breading, Great Value Mayo, Marketside Tri-Color Cole Slaw, Great Value Swai Fillets. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrazyLupieLife's weight history
|