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It was a crazy weekend. I moved my mom and the rescue I work with adopted out 9 puppies. I slightly ate more than my RDI on Sat due to the pizza hut pan pizza for lunch while moving, but still lost.
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216.4 lb
Lost so far: 18.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2011:
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1920 kcal
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Fat: 57.78g | Prot: 119.87g | Carb: 239.50g.
Breakfast: Singles American Cheese Slices, Hormel Fully Cooked Bacon, Poached Egg. Lunch: Baked Cheetos crunchy, 45 Calories and Delightful Wheat Bread, Chunk Light Tuna. Dinner: Chicken Noodle Cassarole. Snacks/Other: Organic Promise Cereal - Cinnamon Harvest, HERITAGE Fat Free ORGANIC MILK, Smart Pop! (0 Trans Fat), Fruit Punch Sugar Free Soft Drink Mix, Energy Wild Starwberry Sugar Free, California Pistachios, Grape Zipfizz. more...
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3030 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 5.2 lb a week
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