Weigh In record (no journal entry) for 27 September 2021
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268.0 lb
Lost so far: 31.4 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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1766 kcal
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Fat: 137.74g | Prot: 56.35g | Carb: 27.50g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup. Lunch: Great Value Fancy Fiesta Blend Cheese Shredded, Park Street Deli Mild Guacamole Cup, Marketside Tri-Color Cole Slaw, Great Value Mayo, Fremont Fish Market Chipotle Sea Salt Tapas, Fremont Fish Market Citrus Herb Tapas, Aldi Low Carb Tortilla. more...
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gaining 2.8 lb a week
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