Weigh In record (no journal entry) for 27 September 2021
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152.6 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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1302 kcal
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Fat: 38.52g | Prot: 57.20g | Carb: 188.29g.
Breakfast: Pepaya. Lunch: Bamboe Bumbu Bali, Tahu Goreng, Ikan Lele, Sayur Bening Bayam, Nasi Putih. Dinner: Tempe Goreng, Tahu Goreng, Buah Pir, Bamboe Bumbu Bali, Ikan Lele, Nasi Putih, Manggis, Leci. more...
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gaining 68.5 lb a week
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imaibrahim271's weight history
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