Need to get a grip and work out what's going on. Foot has been sore so walking less but must remove the inbetweeners.
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159.0 lb
Lost so far: 18.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2009:
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270 kcal
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Fat: 10.97g | Prot: 14.61g | Carb: 26.81g.
Lunch: hamburger. more...
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gaining 2.3 lb a week
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