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No junk in this trunk for this week OK!
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158.5 lb
Lost so far: 18.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2009:
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266 kcal
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Fat: 15.55g | Prot: 5.68g | Carb: 26.41g.
Breakfast: cheese danish. more...
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losing 0.2 lb a week
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