Weigh In record (no journal entry) for 23 September 2021
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156.0 lb
Lost so far: 11.8 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2021:
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658 kcal
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Fat: 35.24g | Prot: 57.03g | Carb: 26.25g.
Breakfast: Egg Beaters Egg Beaters - Cheese & Chive, Oatly Oat Milk. Lunch: Trader Joe's Asparagus Risotto, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Meatballs with Sauce (Mixture). more...
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steady weight
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brandya75's weight history
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