Date started: 19 Apr 20

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 167.8 lb
10 Jun 23	163.9 lb	Reasonably Well
04 Jan 23	157.4 lb	Reasonably Well
28 Dec 22	156.0 lb	Reasonably Well
19 Dec 22	155.5 lb	Reasonably Well
22 Oct 22	149.6 lb	Reasonably Well
17 Oct 22	150.4 lb	Reasonably Well
16 Oct 22	151.1 lb	Reasonably Well
12 Oct 22	152.5 lb	Reasonably Well
07 Sep 22	147.5 lb	Reasonably Well
03 Sep 22	146.8 lb	Reasonably Well
28 Aug 22	147.6 lb	Reasonably Well
23 Aug 22	148.5 lb	Reasonably Well
22 Aug 22	148.9 lb	Reasonably Well
17 Aug 22	149.5 lb	Reasonably Well
16 Aug 22	150.1 lb	Reasonably Well
15 Aug 22	151.4 lb	Reasonably Well
29 Dec 21	163.2 lb	Reasonably Well
06 Dec 21	159.5 lb	Reasonably Well
29 Nov 21	158.1 lb	Reasonably Well
18 Nov 21	160.1 lb	Reasonably Well
17 Nov 21	160.3 lb	Reasonably Well
11 Nov 21	161.6 lb	Reasonably Well
10 Nov 21	162.5 lb	Reasonably Well
08 Nov 21	162.0 lb	Reasonably Well
05 Nov 21	162.0 lb	Reasonably Well
03 Nov 21	162.1 lb	Reasonably Well
02 Nov 21	163.0 lb	Reasonably Well
01 Nov 21	162.5 lb	Poorly
04 Oct 21	157.5 lb	Reasonably Well
27 Sep 21	158.0 lb	Reasonably Well
23 Sep 21	156.0 lb	Reasonably Well
20 Sep 21	156.0 lb	Reasonably Well
14 Sep 21	156.0 lb	Reasonably Well
13 Sep 21	156.2 lb	Reasonably Well
12 Sep 21	156.2 lb	Reasonably Well
10 Sep 21	157.2 lb	Reasonably Well
17 Sep 20	154.8 lb	Reasonably Well
02 Jul 20	158.8 lb	Reasonably Well
29 Jun 20	160.8 lb	Reasonably Well
25 Jun 20	161.6 lb	Reasonably Well
21 Jun 20	160.8 lb	Reasonably Well
17 Jun 20	162.2 lb	Reasonably Well
15 Jun 20	163.0 lb	Reasonably Well
08 Jun 20	164.0 lb	Reasonably Well
01 Jun 20	165.0 lb	Reasonably Well
05 May 20	163.2 lb	Reasonably Well
03 May 20	165.2 lb	Reasonably Well
28 Apr 20	164.3 lb	Reasonably Well
27 Apr 20	163.8 lb	Reasonably Well
25 Apr 20	163.8 lb	Reasonably Well
24 Apr 20	165.4 lb	Reasonably Well
22 Apr 20	166.2 lb	Reasonably Well
21 Apr 20	167.0 lb	Reasonably Well
20 Apr 20	167.0 lb	Not Applicable
19 Apr 20	167.8 lb	Reasonably Well

Date started: 04 Mar 19

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 169.0 lb
21 Jul 19	163.5 lb	Reasonably Well
19 Jul 19	164.4 lb	Reasonably Well
29 May 19	165.2 lb	Reasonably Well
22 May 19	165.8 lb	Reasonably Well
21 May 19	166.4 lb	Reasonably Well
15 Apr 19	166.5 lb	Reasonably Well
06 Apr 19	167.4 lb	Reasonably Well
19 Mar 19	166.0 lb	Reasonably Well
11 Mar 19	164.9 lb	Reasonably Well
04 Mar 19	169.0 lb	Reasonably Well