Weigh In record (no journal entry) for 22 September 2021
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220.0 lb
Lost so far: 10.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2021:
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960 kcal
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Fat: 54.00g | Prot: 68.00g | Carb: 51.00g.
Lunch: HEB Cantaloupe Chunks, The Biggest Loser Celery Sticks, Kroger Chicken Salad. Dinner: Fresh Selections Asian Style Chopped Salad Kit, Texas Tailgate Chili Sauce, Beyond Meat Beyond Burger. more...
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losing 2.8 lb a week
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ruthannsavage's weight history
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