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Fall off the wagon for a about a week but got back on track.. Exercise everyday this week, I am proud of myself.. I really want this I am not giving up.. I owe to my self
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221.8 lb
Lost so far: 46.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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1282 kcal
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Fat: 67.66g | Prot: 46.23g | Carb: 124.39g.
Lunch: Deep Chocolate Muffin Top, Oranges. Snacks/Other: Light Fat Free Strawberry Yogurt. more...
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losing 0.5 lb a week
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