Weigh In record (no journal entry) for 13 September 2021
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15.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 September 2021:
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1526 kcal
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Fat: 63.07g | Prot: 34.07g | Carb: 220.38g.
Breakfast: Apel (tanpa Kulit). Lunch: Cireng, Pisang, Telur Balado, Nasi Putih, Urap. Dinner: Pisang, Blewah Melon, Telur Balado, Nasi Putih. more...
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182 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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