ayu trisna s's Journal, 13 September 2021

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140.9 lb Lost so far: 68.6 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2021:
354 kcal Fat: 6.16g | Prot: 9.54g | Carb: 89.34g.   Breakfast: Pepaya, Pisang, Sari Roti Roti Gandum. Snacks/Other: Roma Biskuit Kelapa, Aice Es Krim Sandwich. more...
gaining 3.1 lb a week

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