Date started: 13 Aug 21

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 209.4 lb
20 Sep 21	137.3 lb	Reasonably Well
19 Sep 21	138.0 lb	Reasonably Well
15 Sep 21	141.3 lb	Reasonably Well
13 Sep 21	140.9 lb	Reasonably Well
12 Sep 21	140.4 lb	Reasonably Well
11 Sep 21	141.1 lb	Reasonably Well
10 Sep 21	143.3 lb	Reasonably Well
09 Sep 21	141.1 lb	Reasonably Well
07 Sep 21	139.8 lb	Reasonably Well
05 Sep 21	139.1 lb	Reasonably Well
04 Sep 21	140.0 lb	Reasonably Well
03 Sep 21	141.5 lb	Reasonably Well
31 Aug 21	141.8 lb	Reasonably Well
29 Aug 21	142.6 lb	Reasonably Well
24 Aug 21	141.5 lb	Reasonably Well
20 Aug 21	142.4 lb	Reasonably Well
19 Aug 21	142.6 lb	Reasonably Well
18 Aug 21	143.3 lb	Reasonably Well
16 Aug 21	144.2 lb	Reasonably Well
14 Aug 21	144.4 lb	Reasonably Well
13 Aug 21	209.4 lb	Reasonably Well

Date started: 11 Aug 21

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 143.5 lb
11 Aug 21	143.5 lb	Reasonably Well

Date started: 02 Oct 20

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 147.7 lb
10 Aug 21	143.5 lb	Reasonably Well
09 Aug 21	144.8 lb	Reasonably Well
08 Aug 21	145.5 lb	Reasonably Well
02 Aug 21	147.7 lb	Reasonably Well
29 Jul 21	145.5 lb	Reasonably Well
28 Jul 21	143.3 lb	Reasonably Well
25 Jul 21	141.8 lb	Reasonably Well
23 Jul 21	142.2 lb	Reasonably Well
21 Jul 21	140.0 lb	Reasonably Well
20 Jul 21	142.2 lb	Reasonably Well
16 Jul 21	143.3 lb	Reasonably Well
13 Jul 21	145.5 lb	Reasonably Well
12 Jul 21	144.8 lb	Reasonably Well
11 Jul 21	145.7 lb	Reasonably Well
09 Jul 21	148.2 lb	Reasonably Well
06 Jul 21	150.6 lb	Reasonably Well
04 Jul 21	149.3 lb	Reasonably Well
30 Jun 21	150.6 lb	Reasonably Well
28 Jun 21	151.2 lb	Reasonably Well
23 Jun 21	152.1 lb	Reasonably Well
21 Jun 21	153.9 lb	Reasonably Well
18 Jun 21	152.8 lb	Reasonably Well
17 Jun 21	153.9 lb	Reasonably Well
15 Jun 21	150.8 lb	Reasonably Well
14 Jun 21	151.7 lb	Reasonably Well
12 Jun 21	153.2 lb	Reasonably Well
10 Jun 21	153.9 lb	Reasonably Well
09 Jun 21	155.0 lb	Reasonably Well
08 Jun 21	155.9 lb	Reasonably Well
07 Jun 21	156.7 lb	Reasonably Well
06 Jun 21	157.0 lb	Reasonably Well
03 Jun 21	158.5 lb	Reasonably Well
02 Jun 21	157.2 lb	Reasonably Well
30 May 21	156.3 lb	Reasonably Well
28 May 21	157.0 lb	Reasonably Well
27 May 21	157.4 lb	Reasonably Well
26 May 21	156.7 lb	Reasonably Well
25 May 21	157.9 lb	Reasonably Well
22 May 21	155.4 lb	Reasonably Well
20 May 21	156.7 lb	Reasonably Well
19 May 21	157.4 lb	Reasonably Well
18 May 21	159.2 lb	Reasonably Well
16 May 21	160.1 lb	Reasonably Well
15 May 21	161.2 lb	Reasonably Well
14 May 21	162.3 lb	Reasonably Well
12 May 21	162.7 lb	Reasonably Well
11 May 21	160.7 lb	Reasonably Well
08 May 21	159.4 lb	Reasonably Well
07 May 21	160.1 lb	Reasonably Well
06 May 21	160.3 lb	Reasonably Well
05 May 21	160.9 lb	Reasonably Well
04 May 21	161.8 lb	Reasonably Well
03 May 21	162.5 lb	Reasonably Well
02 May 21	163.4 lb	Reasonably Well
29 Apr 21	162.3 lb	Reasonably Well
28 Apr 21	164.5 lb	Reasonably Well
27 Apr 21	163.1 lb	Reasonably Well
26 Apr 21	163.1 lb	Reasonably Well
25 Apr 21	163.8 lb	Reasonably Well
24 Apr 21	164.5 lb	Reasonably Well
23 Apr 21	168.7 lb	Reasonably Well
22 Apr 21	164.7 lb	Reasonably Well
21 Apr 21	163.6 lb	Reasonably Well
20 Apr 21	163.6 lb	Reasonably Well
19 Apr 21	164.2 lb	Reasonably Well
17 Apr 21	166.2 lb	Reasonably Well
16 Apr 21	166.9 lb	Reasonably Well
13 Apr 21	166.9 lb	Reasonably Well
12 Apr 21	167.3 lb	Reasonably Well
11 Apr 21	167.3 lb	Reasonably Well
09 Apr 21	166.4 lb	Reasonably Well
08 Apr 21	167.1 lb	Reasonably Well
07 Apr 21	168.0 lb	Reasonably Well
06 Apr 21	169.3 lb	Reasonably Well
05 Apr 21	170.0 lb	Reasonably Well
04 Apr 21	170.9 lb	Reasonably Well
03 Apr 21	173.9 lb	Reasonably Well
02 Apr 21	178.6 lb	Reasonably Well
28 Mar 21	169.5 lb	Reasonably Well
27 Mar 21	170.9 lb	Reasonably Well
25 Mar 21	170.4 lb	Reasonably Well
24 Mar 21	170.6 lb	Reasonably Well
23 Mar 21	172.2 lb	Reasonably Well
22 Mar 21	172.8 lb	Reasonably Well
21 Mar 21	172.6 lb	Reasonably Well
20 Mar 21	172.6 lb	Reasonably Well
19 Mar 21	172.6 lb	Reasonably Well
18 Mar 21	172.6 lb	Reasonably Well
17 Mar 21	172.4 lb	Reasonably Well
15 Mar 21	171.3 lb	Reasonably Well
14 Mar 21	172.8 lb	Reasonably Well
13 Mar 21	173.5 lb	Reasonably Well
12 Mar 21	175.3 lb	Reasonably Well
10 Mar 21	173.5 lb	Reasonably Well
09 Mar 21	174.2 lb	Reasonably Well
08 Mar 21	174.2 lb	Reasonably Well
07 Mar 21	174.6 lb	Reasonably Well
06 Mar 21	174.8 lb	Reasonably Well
05 Mar 21	175.3 lb	Reasonably Well
04 Mar 21	175.9 lb	Reasonably Well
02 Mar 21	176.8 lb	Reasonably Well
01 Mar 21	177.3 lb	Reasonably Well
27 Feb 21	175.7 lb	Reasonably Well
26 Feb 21	175.9 lb	Reasonably Well
25 Feb 21	176.6 lb	Reasonably Well
24 Feb 21	177.3 lb	Reasonably Well
23 Feb 21	176.4 lb	Reasonably Well
22 Feb 21	178.4 lb	Reasonably Well
20 Feb 21	179.5 lb	Reasonably Well
18 Feb 21	179.7 lb	Reasonably Well
17 Feb 21	178.4 lb	Reasonably Well
16 Feb 21	177.9 lb	Reasonably Well
15 Feb 21	178.8 lb	Reasonably Well
14 Feb 21	180.3 lb	Reasonably Well
11 Feb 21	181.9 lb	Reasonably Well
10 Feb 21	182.5 lb	Reasonably Well
08 Feb 21	181.7 lb	Reasonably Well
04 Feb 21	181.0 lb	Reasonably Well
03 Feb 21	183.0 lb	Reasonably Well
01 Feb 21	183.6 lb	Reasonably Well
31 Jan 21	182.1 lb	Reasonably Well
30 Jan 21	183.2 lb	Reasonably Well
29 Jan 21	184.3 lb	Reasonably Well
10 Jan 21	191.6 lb	Reasonably Well
09 Jan 21	193.3 lb	Reasonably Well
07 Jan 21	192.2 lb	Reasonably Well
04 Jan 21	188.9 lb	Reasonably Well
02 Jan 21	190.3 lb	Reasonably Well
01 Jan 21	191.6 lb	Reasonably Well
31 Dec 20	192.0 lb	Reasonably Well
24 Dec 20	193.3 lb	Reasonably Well
11 Dec 20	196.2 lb	Reasonably Well
12 Nov 20	198.4 lb	Reasonably Well
07 Nov 20	199.5 lb	Reasonably Well
02 Oct 20	147.7 lb	Reasonably Well