Weigh In record (no journal entry) for 06 September 2021
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203.5 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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1785 kcal
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Fat: 77.32g | Prot: 103.49g | Carb: 166.68g.
Breakfast: Azúcar, Queso Mozzarella, Miduchy Afrecho de Trigo, PAN Harina de Maiz. Lunch: Aguacate, Carne Molida de Res (90% Magra / 10% de Grasa), Arroz Blanco. Dinner: Azúcar, Mayonesa, Rebanadas de Jamón, Queso Ricotta, Bimbo Tostadas Integrales Enriquecidas. Snacks/Other: Frito Lay Pepito, Pampero Ketchup, Mayonesa, Queso Natural. more...
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losing 0.6 lb a week
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