Weigh In record (no journal entry) for 17 March 2014
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157.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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1065 kcal
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Fat: 35.53g | Prot: 54.50g | Carb: 144.65g.
Breakfast: Swiss Miss Sugar Free Hot Chocolate, Milk (Nonfat), Dannon Light & Fit Greek - Blueberry. Lunch: Wish-Bone Fat Free Ranch Dressing, Lettuce, Hershey's Dark Chocolate Nuggets with Almond, Broccoli. Dinner: Hershey's Dark Chocolate Nuggets with Almond, Aidells Artichoke & Garlic Sausage, Pesto Sauce, Penne. Snacks/Other: Girl Scout Cookies Peanut Butter Patties, Wal-Mart Gala Apple, Clementines. more...
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losing 2.0 lb a week
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