direeeey's Journal, 21 August 2021

Sabtu
117.5 lb Lost so far: 11.9 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2021:
193 kcal Fat: 3.57g | Prot: 3.82g | Carb: 38.83g.   Breakfast: Pisang, Kwetiau. more...
losing 1.5 lb a week

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