Weigh In record (no journal entry) for 08 March 2011
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207.8 lb
Lost so far: 8.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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1150 kcal
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Fat: 31.80g | Prot: 72.35g | Carb: 146.13g.
Breakfast: 6" Turkey Breast and Ham. Lunch: shredded cheese, ranch dressing, Beef Chili with Beans. Snacks/Other: Smokehouse Almonds. more...
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steady weight
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