Weigh In record (no journal entry) for 26 August 2021
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139.3 lb
Lost so far: 1.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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116 kcal
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Fat: 1.40g | Prot: 15.00g | Carb: 12.00g.
Breakfast: 뉴스킨 TR90 쉐이크 곡물맛. more...
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losing 7.7 lb a week
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hhush_'s weight history
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