Weigh In record (no journal entry) for 18 August 2021
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209.9 lb
Lost so far: 59.1 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2021:
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3653 kcal
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Fat: 110.98g | Prot: 86.98g | Carb: 574.43g.
Breakfast: Pan de Leche, Carrefour Pan de Leche. Lunch: Carrefour Pan de Leche, Carrefour Pan de Leche. Dinner: Carrefour Pan de Leche. Snacks/Other: Carrefour Pan de Leche, Carrefour Pan de Leche, Carrefour Pan de Leche. more...
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losing 15.4 lb a week
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 Comments
18 Aug 21 by member: shnufi
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18 Aug 21 by member: lenaketoafull
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18 Aug 21 by member: Silvi-es+
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Gracias! He tenido una retención de líquidos bestial. Supongo que las medicinas tendrán mucho que cer en ello. 👍
18 Aug 21 by member: Juanón
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