Weigh In record (no journal entry) for 02 October 2020
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147.7 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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395 kcal
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Fat: 10.61g | Prot: 26.21g | Carb: 50.11g.
Breakfast: Jagung Rebus, Pepaya. Lunch: Keripik Tempe, Sup Pedas dan Asam, Putih Telur Matang. Snacks/Other: Pepaya. more...
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ayu trisna s's weight history
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