Weigh In record (no journal entry) for 26 June 2021
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252.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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1412 kcal
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Fat: 52.81g | Prot: 53.05g | Carb: 180.42g.
Breakfast: 2% Fat Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Fazoli's Garlic Breadstick, Fettucine with Alfredo (Small). Dinner: Arby's Crispy Chicken Fillet Sandwich. more...
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dawnburd's weight history
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