Weigh In record (no journal entry) for 23 July 2021
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166.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2021:
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1483 kcal
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Fat: 68.84g | Prot: 73.29g | Carb: 143.15g.
Breakfast: La Salsa Steak Taco. Dinner: Macaroni or Noodles with Cheese, Kwik Trip Angus Cheeseburger. more...
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gaining 2.8 lb a week
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daphnie_regine's weight history
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