Weigh In record (no journal entry) for 21 July 2021
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166.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2021:
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763 kcal
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Fat: 34.18g | Prot: 37.40g | Carb: 78.44g.
Breakfast: Chiquita Banana. Lunch: Chocolate Coated or Frosted Doughnuts . Dinner: Kwik Trip Breakfast Burger. Snacks/Other: Great Value Original Beef Jerky. more...
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losing 5.6 lb a week
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daphnie_regine's weight history
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