Weigh In record (no journal entry) for 20 July 2021
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112.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2021:
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1078 kcal
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Fat: 9.39g | Prot: 21.63g | Carb: 232.09g.
Dinner: Rao's Homemade Roasted Garlic Sauce, Barilla Mini Farfalle. Snacks/Other: Talenti Sonoma Strawberry Sorbetto, Catalina Crunch Chocolate Vanilla Keto Sandwich Cookies, Izzio Sourdough Bread, Izze Sparkling Pomegranate (Can). more...
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gaining 0.1 lb a week
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rorschach_blot's weight history
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