Weigh In record (no journal entry) for 19 February 2014
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129.0 lb
Lost so far: 9.0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 February 2014:
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1587 kcal
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Fat: 49.11g | Prot: 51.07g | Carb: 245.68g.
Breakfast: Great Value Pineapple Chunks, Blueberries, Strawberries, Kale, Bananas. Lunch: Trader Joe's Low Fat Rye Mini Toasts, Clif Bar Clif Bar - Chocolate Chip Peanut Crunch. Dinner: Tillamook Medium Cheddar Cheese, Nabisco Triscuit Crackers Original, Whole Foods Market Natural Peanut Butter, Trader Joe's Crunchy Granola Bars - Oats and Honey, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...
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1425 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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