Happy to see that you maintained your weight. I know it wasn’t easy…
13 Jul 21 by member: yfritz
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My food intake really doesn't change much, and I do the same exercise every day. There are some differences, but I just use the full number
13 Jul 21 by member: Pennlf
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Penny Firmin, I hope all is well. Miss you.
15 Jul 21 by member: yfritz
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Hi Yf, doing well! Thank you for checking in. Just really busy. Hope all is well with you as well.
15 Jul 21 by member: Pennlf
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Be encouraged Penny, just keep your carbs low and with your determined mindset to workout, keep pushing, the weight will eventually drop more. God bless
16 Jul 21 by member: donniemae
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Yes ma’am thank you 🙏🏼
I hope you are doing well and enjoy your day ☀️☕️🙏🏼
16 Jul 21 by member: Pennlf
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Penny Firmin, have a mega ace weekend!
16 Jul 21 by member: yfritz
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Thank you! You as well Yfritz🙏🏼
Love the new picture☺️
16 Jul 21 by member: Pennlf
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I’m ready for your new picture too Penny Firmin
16 Jul 21 by member: yfritz
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penny haven't checked in in a while. just wanted to say your awesome.
16 Jul 21 by member: HeBrewZ
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Awww 😋thank you HB and Yfritz. It’s been busy lately with my ah-dult son. HB. You sir, take care yourself and no need for you to push yourself too hard. You are looking great and healthy. Have not seen your cute babies’ photo lately. Hope y’all doing well. Have a great weekend you guys! 🙏🏼✌🏼
16 Jul 21 by member: Pennlf
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16 Jul 21 by member: Pennlf
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