Weigh In record (no journal entry) for 12 July 2021
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2021:
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928 kcal
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Fat: 49.25g | Prot: 63.75g | Carb: 58.25g.
Lunch: King's Hawaiian Hawaiian Sweet Rolls, Wayback Burgers Fries (Regular), Nature's Rancher Chicken Wings. Snacks/Other: Cheetos Crunchy Flamin' Hot. more...
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losing 1.4 lb a week
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daphnie_regine's weight history
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