Weigh In record (no journal entry) for 11 July 2021
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170.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2021:
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839 kcal
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Fat: 27.58g | Prot: 28.32g | Carb: 126.24g.
Breakfast: Earthbound Farm Organic Blueberries, Watermelon , Great Value Pineapple Chunks, Publix Red Seedless Grapes, Chiquita Red Apple Bites (Family Pack), Driscoll's Raspberries. Lunch: Noodles & Company Buffalo Chicken Mac (Regular). Snacks/Other: Black Raspberries, Red Lobster Cheddar Bay Biscuit, Kroger Fully Cooked Bacon. more...
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losing 1.4 lb a week
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daphnie_regine's weight history
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