Weigh In record (no journal entry) for 09 July 2021
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148.2 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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97 kcal
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Fat: 0.19g | Prot: 2.02g | Carb: 21.09g.
Breakfast: Nasi Ketan (Ketan). more...
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losing 5.7 lb a week
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ayu trisna s's weight history
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