heny_cute_gityu's Journal, 04 July 2021

Weigh In record (no journal entry) for 04 July 2021

145.3 lb Lost so far: 26.7 lb. Still to go: 35.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 July 2021:

396 kcal

Fat: 3.48g | Prot: 17.91g | Carb: 74.43g. Breakfast: Mango, Indoprima Skim Milk Powder, Quaker Oat. more...

1612 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 0.1 lb a week


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heny_cute_gityu's weight history