ruthe1213's Journal, 28 June 2021

Praise God. You are awesome
230.9 lb Lost so far: 0 lb.    Still to go: 82.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2021:
851 kcal Fat: 42.93g | Prot: 21.89g | Carb: 103.82g.   Breakfast: Heavy Cream, Coffee. Lunch: Lindora Chocolate Mint Bar. Dinner: Mayfield Extreme Moose Tracks Ice Cream, Kroger Black Walnut Ice Cream, Fried Potatoes. more...
2136 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.7 lb a week

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Comments 
Good morning Ruthe, have a lovely day! 💜 
28 Jun 21 by member: shirfleur 1

     
 

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