Weigh In record (no journal entry) for 28 June 2021
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151.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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812 kcal
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Fat: 5.63g | Prot: 78.03g | Carb: 113.04g.
Breakfast: Pepaya, Yoguruto Yogurt Drink Strawberry. Lunch: Putih Telur Matang, Ikan, Nasi Putih. Dinner: Putih Telur Matang, Ikan, Nasi Putih. Snacks/Other: Ubi Bakar Cilembu, Pepaya, Apel (tanpa Kulit). more...
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losing 1.2 lb a week
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ayu trisna s's weight history
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