Weigh In record (no journal entry) for 26 June 2021
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126.5 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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1845 kcal
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Fat: 98.47g | Prot: 63.94g | Carb: 175.62g.
Breakfast: Pizza Kerak Tipis dengan Daging, Pancake Durian, Telur Dadar. Lunch: Bakso Daging Sapi, Hoka Hoka Bento Ebi Furai, Siomay, Tahu Bakso. Dinner: AH Quiche Lorraine. Snacks/Other: Tricks Bulgogi Baked Crisps, Aice Durian, Es Pisang Ijo, Tricks Kimchi Baked Crisps, Meiji Lucky Stick Duo Cream Choco Coffee, Fitbar Fitbar Tiramisu Delight . more...
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losing 1.5 lb a week
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